Feels Great to Be on the Road...

Good run this evening. Feeling better than yesterday. Running is the best therapy. Activity Route: -- Elev. Avg: 78 ft Location: New York City, NY Elev. Gain: +9 ft Date: 09/16/08 Up/Downhill: [+524/-515] Time: 08:16 PM Difficulty: 2.9 / 5.0 Weather: A Few Clouds 66 F temp; 58% humidity 66 F heat index; winds Vrbl 3 Performance Distance: 8.04 miles Time: 0:58:00 Speed: 8.3 mph Pace: 7' 13 /mi Calories: 1002

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