Saturday, February 16, 2008

Saturday, February 16 Run @ 5:39 AM


Activity
Route:--Elev. Avg:75 ft
Location:New York City, NYElev. Gain:+17 ft
Date:02/16/08Up/Downhill: [+538/-521]
Time:05:39 AMDifficulty:4.0 / 5.0

Weather:Fair

24 F temp; 49% humidity

24 F heat index; winds Vrbl 5
Performance

Distance: 8.07 milesGoal:7' 30 min/mi pace for
6 miles
Time:1:04:15
Speed:7.5 mphAttained:114%
Pace:7' 57 /mi

Calories:1078

Posted from bimactive.com

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